Memberships

Life’s an adventure – a journey of growth and connection. Best shared with incredible people.

Join our community of passionate individuals dedicated to creating extraordinary experiences for themselves and those around them.

Silver

The Silver Membership on Flowzone is a fantastic deal. Each of our audiobooks are priced at Rs 2499. Silver costs just Rs 7999 and included all the audiobooks. Silver is a One-time payment only.

Besides the audiobooks, you get access to a whole series of workshops we have crafted just for our Silver members.

Sleep Essentials, and the 5 Day Sleep reset will bring you a superb experience of sleep. Food Essentials talks about the basics of food and the many ways manufacturers conceal sugar and refined oils in their products.

You will get an exercise routine and the Intro to Bach Flower Remedies on the Silver tier as well.

 

Gold

The Gold tier of Flowzone has the absolute best of all our recorded content. Hours of carefully created content await you on this tier as you begin to explore how you can finally begin to sculpt the life you deserve.

Secrets of Sleep teaches you all you need to know about sleep and how you can harness the wesome power of sleep to transofrm your life

Secrets of Success takes it several notches up, where we take you step-by-baby-step towards what you truly beilve you want in life. You will get clarity about your goals and will be able to create a strategic action plan to get them.

Millions of people the world over meditate and reap the astounding benefits of the practice. The Zen in 10 Guided Meditations Library and The 45 Days Zen in 10 Meditation Challenge will support you in creating the fantastic habit of Meditation and integrating it into your daily life. 

The Habits Workshop will show you how to create and maintain great habits that serve you and let og of those that are holding you back. (Coming Soon)

Exercise is an integral part of Health and Success and the Moving for Health series will train you to gradually build up strength, stamina and flexibility. (Coming Soon)

The Exclusive for Gold Members Q&A with Bawa and Dinesh will create opportunities for yout o directly interact with them and learn from their expertise and mastery.

At just Rs 1750 a month, the Gold Membership of Flowzone is an unmissable opportunity. Grab it now and take the first step to create the life you have been dreaming about!

Please note that Flowzone is still a work in progress and while many courses are already uploaded and ready to be consumed, few are still being recorded and edited. Once all the content is done, the prices of the SIlver and Gold memberships will be increased. If however, you become a Gold member, then the price you pay yearly will be locked in for life. 

Scroll down for brief descriptions of all the workshops

Audiobooks

You prefer to listen rather than read? We have got you covered. Exquisitely narrated by Dinesh, the Audiobook avatars of our books are sure to delight. These books are included in the Flowzone Silver and above memberships. However, you can choose to buy them separately as well.

Sleep Your Way to Success

Enough good quality sleep can sky-rocket the Quality of your life. You will be healthier, your productivity and creativity will be greatly enhanced, and you will be able to take better decisions. Besides, you will feel younger and far less irritable. Proper sleep will pave the way towards resounding success.

Happiness Express

A warm and funny book, which abounds in personal anecdotes, scientific eye-openers and practical tips for everyday well-being, that will make happiness a more integral part of your life than ever before.

Ready, Study, Go!

Can studying actually be fun?

Full of riveting facts and tips, Ready, Study, Go! will guide you on a journey that will transform your learning habits… and possibly even your life.

Courses

These life-changing stand-alone courses are a part of the different membership tiers of Flowzone. You can buy them separately as well.

Zen in 10 Guided Meditation Library

The Zen in 10 Guided Meditations Library is an ever growing set of guided Meditations specially crafted by Bawa and Dinesh for the Flowzone community. We have more than 20 meditations in this library already, and will be creating a new one every few weeks.

Save some money and join the 45 Day Zen in 10 Meditation Challenge. This library is included free for you there. Take it a notch up and join Flowzone Gold where so much more awaits you.

45 Day Zen in 10 Meditation Challenge

Ready to take your meditation practice to the next level? Dive deeper into the transformative power of “Zen in 10” with our exclusive 45-Day Meditation Challenge!
You will be able to establish a consistent, life-changing meditation habit. As you go through the challenge, begin to experience shifts in your mental and emotional well-being. Like so many meditators the world over, you will be amazed at your levels of focus, creativity, and productivity. You will see how you begin to be more resilient to stress and workplace pressures.
Our Zen in 10 Guided Meditation Library is included in this price.

Prelude to Breath & Meditation

A 15 minute video that establishes that there is just one thing we all want in our lives. And how the mind, breath and body are all connected. And how meditative states can be achieved using the breath. And how that will allow us to get that one all important thing that we all want. This video works as an introduction to Art of Living’s Online Meditation and Breath workshop, that we (Bawa & Dinesh) and our team teach every month.

Flowzone Foundation Series

A series of videos created by Bawa & Dinesh that answer the most frequently asked questions about life. These are a treasure trove of knowledge, and if there is something that is troubling you, you most likely will find an answer in this series. And if you don’t – send you question to us on chat and if we feel we have something that can help you, we will make a video about it and add it to this series.

Introduction to the Bach Flower Remedies

This is a brief introduction to the magical world of Dr. Edward Bach’s Flower Remedies. He believed that a lot of physical affliction has emotional foundations. He further felt that the cure to handle these mental disturbances was in Nature. There are 38 remedies and their permutations and combinations can handle over 2 million states of mind. In this series, we go over all the 38 remedies.

Secrets of Sleep

The Ultimate Guide to Better Sleep. Any kind of success in life – be it physical, mental, material, or even spiritual needs energy to accomplish. Sleep is a fundamental source of Energy that is often most neglectged. In this 16 week program, you will learn to harness the awesome power of sleep to dramatically improve the quality of your life.

Secrets of Success

A 16 week exploration of what success means to you specifically. If you want to get somewhere, the first thing you need to be clear about is exactly where that somewhere is. This series will bring tremendous clarity for where you want to be… and why. Many techniques, discussions and tools are made available to participants.

The Habits Workshop

How to create and maintain good habits… and how to let go of the ones that don’t serve you any more.Inspired by the book Atomic Habits, and our own lives.

Acing AI

Artificial Intelligence is grwoing by leaps and bounds. Don’t worry, you will not be replaced by AI any time soon… though you will be replaced by someone who knows how to use AI. This workshop aims to teach you prompt engineering – the ability to tell the AI exactly what you want, so that it can create it for you.

Website Fundamentals

Always wanted a website but didn’t know where to start? This series of videos will guide you how to create great websites.It will teach you how to setup your website, host it and then design it using the Divi Theme for WordPress. We will include a curated list of videos from YouTube that will help you get your website up and running within 10 to 15 days. No tech knowledge is required, and 95% of this workshop will not require any coding. 5% will be just copy and paste.

The Microbiome Masterclass

This masterclass explores the microbiome – the microscopic trillions that reside on us and within us, and how they dictate our experience of life… and what we can do about it.

Please note that Flowzone is still a work in progress and while many courses are already uploaded and ready to be consumed, few are still being recorded and edited. Once all the content is done, the prices of the SIlver and Gold memberships will be increased. If however, you become a Gold member, then the price you pay yearly will be locked in for life. 

Flowzone Exclusive Courses

These life-changing stand-alone courses are a part of the different membership tiers of Flowzone. You can only access them if you are a member of Flowzone. 

Food Essentials (Coming Soon)

A workshop that explains what food is. Most people do not understand food, and so make terrible choices about food leading to disastrous energy levels. This workshop aims to address this.

Sleep Essentials

The absolute fundamentals about the mysterious realm we all enter every night. Sleep energies and rejuvenated you, bringing freshness and life, prepping you for the day ahead. You will learn about 6 habits that will create an amazing sleep experience for you.

5 Day Sleep Reset

A companion Workshop to Sleep Essentials to give you a small taste of the Secrets of Sleep workshop. Quick 5 to 10 minute videos to be watch daily from Monday to Firday that will have certain simple instructions for you. Follow these and you will begin to experience Sleep the way it was meant to be experienced.

The Cognitive Reboot Workshop (Coming Soon)

Our brain is a super advanced piece of organic technology. One adult human brain has the capacity to hold all the data thats on the internet.. Yet, most people struggle with learning anything new and remembering it. This workshop is the user manual for your brain to use it the way it was meant to be used. The techniques in this workshop, will enable you to learn new things, and remember them better than ever before.

Moving for Health (Coming Soon)

Get ready to sweat, smile, and transform your health! This dynamic workshop will teach you why movement is essential for optimal well-being. Learn high-intensity interval training (HIIT), master push-ups, squats, and burpees, and discover how to modify exercises for your fitness level. Feel empowered, energized, and get ready to embrace a healthier lifestyle.

Guided Meditations

An ever growing series of guided meditations with Dinesh & Bawa. Settle down in a cozy comfortable space and relax and rejuvenate yourself in as little as 15 minutes. You will enjoy this me-time more than anything else in your day.

Effective Communication & The Polyvagal Theory (Coming Soon)

The Polyvagal theory was proposed by Dr. Stephen Porges. In this workshop we will understand exactly what the Polyvagal theory is and apply that knowledge to creating powerful conversations.

Mission Vagus

The Vagus Nerve is key to unlocking inner calm and resilience. Discover the power of the vagus nerve and learn simple techniques to optimize its function. Reduce stress, boost your mood, and enhance your overall well-being by improving your Vagal Tone.

Dance of the Mood Hormones

Unravel the secrets of your emotions and take back control!
Your moods are not random. Your body’s internal chemistry dictates how you feel – those potent mood hormones act like powerful drugs, subtly influencing your every thought and action.
In our course, Dance of the Mood Hormones, you’ll unlock the mysteries of the 7 major hormones that shape your emotional life.

Once Upon a Mantra (Coming Soon)

Sound has a profound effect on us. Simple ancient sanskrit chants can make the mundane sacred and joyful. Learn to chant mantras in this sublime chant along workshop with Dinesh. Interesting stories await you on this workshop as well.

The Energy Blueprint (Still an Idea)

We are still ideating on this workshop – details coming very soon.

Green Gourmet

A growing collection of fantastic vegetarian and vegan recipes from Bawa’s kitchen. For now, in text format only.

Please note that Flowzone is still a work in progress and while many courses are already uploaded and ready to be consumed, few are still being recorded and edited. Once all the content is done, the prices of the SIlver and Gold memberships will be increased. If however, you become a Gold member, then the price you pay yearly will be locked in for life.